A new experience of life

I am sure that I can help you by telling you about the way I am used to live and I would like to share you my dairly routine. 

I am student of the last year of English pedagogy, and  I am currently pregnant. For some young women, pregnancy is a problem but actually I consider I am in the perfect age to do it. As well as everybody knows, when you are pregnant you need to eat well, and I always do, even before i knew I was preganant, but now I increased the portion of fruits and vegetables which are full of nutrients that provide you a better baby's development. I used to go running, but now it is hard activity to practice like basketball or tennis, so I looked for another sport according my conditions of life, and I actually practice Yoga that allows me to exercise my muscles and also to feel relax and connected with my baby.

There are many things that you have to stop doing when you realize that you are pregnant, but be carefull, not all of them, cause it is not an illness. For example if you are at school, you should continue going to your classes, as well as if you work at the office, cause it helps you to keep your routine and to keep a healthy life. After a hard journey at work, for example, it is very good to take your time and practice at least some Yoga exercises to return to calm. Here I show you some Yoga positions to practise, being carefull and precise.